Welcome
My research explores the usefulness and effectiveness of holistic arts-based methods for the development of self-awareness, self-esteem, and resilience. Mindfulness-based practices are an important part of our holistic arts-based methods.
On these pages you will find descriptions of our research and examples of arts-based group exercises, pictures of my research team, information related to upcoming events and opportunities, and links to relevant resources and publications, including our 20 minute instructional film.







